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What Is a Carry in Basketball?

What Is a Carry in Basketball?
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What Is a Carry in Basketball?
Carrying, also known as palming, is an illegal move in the game of basketball. 

It occurs when a player dribbling the ball stops the dribble by allowing the ball to come to rest in one or both hands and then resumes dribbling or when they hold the ball in one hand without letting it fall naturally. A carrying violation is called when the player's hand is below the ball's plane of 90° and the required up and down motion of the ball significantly stops.

How Is a Carry played in basketball?

Carrying is similar to double dribbling, as the ball-handler momentarily stops dribbling and then resumes. In addition, if the player is in motion while carrying the ball, it is similar to traveling, which is defined as taking more than two steps without dribbling the ball. To avoid being called for a carrying violation, ball handlers need to keep the dribble continuous, without any stopping, hesitation, or pausing. They should also have their palms facing downwards at all times and use two hands on the ball at all times, except when shooting.

What professional basketball player has carried a lot?

While carrying is a violation at every level of basketball, some players have been called out for carrying more than others. One notable player is Allen Iverson, who was known for his crossover move that sometimes involved carrying the ball.

How can I make sure I don't carry?

To avoid being called for carrying, ball handlers should focus on limiting their motions to the minimum required to avoid being pushed off balance. They should also maintain control of the ball throughout its duration in flight. One of the best ways to improve ball handling and avoid carrying is through practice. Ball handlers should work on dribbling with both hands, keeping the dribble low, and using their fingertips to control the ball. They should also work on quick changes of direction, as well as controlling the ball while in motion.

Conclusion

Carrying is an illegal move in the game of basketball that occurs when a player stops dribbling by allowing the ball to come to rest in one or both hands and then resumes dribbling or when they hold the ball in one hand without letting it fall naturally. It is similar to double dribbling and traveling and can be avoided through practice and focus on maintaining control of the ball. Remember, the best way to avoid being called for a carrying violation is to keep the dribble continuous and use two hands on the ball at all times, except when shooting.

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