Adidas The Total Strength Training Men's Weightlifting Shoe Review

If you’re looking for the best shoes for strength training, then Adidas The Total Strength Training Men's Weightlifting shoe may be for you. The Total Adidas are deadlifting shoes that are suitable for men and women. The Adidas weight lifting shoes were released in early 2022 and quickly became a favorite among deadlifting athletes.

Adidas collaborated with Sam Loch to create these strength training shoes. Sam Loch is a former rower from Australia who is a dual Olympian bronze medal winner, and he has set records in indoor and outdoor rowing competitions. 

Successful rowing depends on the athlete’s strong arms and overall upper body strength. Loch found that powerlifting and deadlifting helped him achieve optimal upper body strength. So, as a weightlifter, he knew what Adidas needed to do to create the best deadlift shoes. With his expert knowledge and Adidas ingenuity, they invented this high-performing shoe for powerlifting.

Technology

The thought put into Adidas the Total shoes is genius. The shoe's design focuses on deadlifting. First, these are zero-drop weightlifting shoes, which means the height of the heel of the shoe down to the toe is the same. It gives the wearer the same feeling as if he stood barefooted on the floor. The zero drop is perfect for increased performance in weightlifting.

A second outstanding feature of the Adidas the Total shoe is the wide toe with rubber toe guards. To perform above the standard in deadlifting, you need a stable stance. A wide toe box helps the athlete to establish the proper form when deadlifting.

Another brilliant feature of this zero-drop gym shoe is the rubber sole with its cross-cut design that grips the floor's surface. You don't want a slick shoe when weightlifting, as suddenly slipping could cause serious injury. But you don’t have to worry about The Adidas Total! It is a perfect shoe for sumo deadlifts.

The last noteworthy feature s the cross strap on the shoe. The cross strap is wide and made of quality velcro. It is the perfect length, not drooping or flopping over the side of the shoe and potentially getting caught under your foot. The strap allows you to secure your foot inside the trainer for more secure footage and powerlifting.

Ratings and Reviews

Adidas The Total Shoe unisex weightlifting trainers are suitable for weightlifters regardless of gender. It’s important to note the sizes do come in men's sizes. So, a female weightlifter needs to double-check the correct sizing. Adidas has an easy-to-read sizing guide to ensure you get the right size. 

If you take a swath of reviews, you’ll find Adidas The Total Strength shoes are the best for strength and weightlifting training. Weightlifting and deadlifting athletes are raving over the zero-drop trainers. The shoes enable them to stand flat on the ground with no heel incline, giving them better alignment and control when deadlifting.

Some people reported taking their shoes off to deadlift, but when they wore these Adidas powerlifting shoes, the shoe was so comfortable that they felt like their bare feet because of the thin sole. Adidas The Total is superior to barefoot powerlifting because the shoe’s sole offers arch support.

Many people who reviewed this product raved over the toe box design. The toe box is wide, giving ample room for the toes to sit close to their natural bare feet positions. The toe box also has a cover with rubber tips for reinforcement.

Although many reviews were 5-star ratings, there were some unsatisfied customers. The primary complaint with the Adidas The Total Strength trainers is that they are strictly designed for weight training. So, athletes who cross-train may not get benefits from these shoes outside their weight training routines.

Pros and Cons of Adidas The Total

Adidas The Total is the top shoe for powerlifting and deadlifting. Here are some reasons why:

The Target Audience

The weight training shoes by Adidas are sport-specific; they are for weight training only. Therefore, this shoe is not suitable for all athletes. Adidas the Total trainers are beneficial for anyone who is into weight training on any level. It is also a good pair of shoes for anyone who participates in a sport where zero-drop lifting shoes will enhance performance.

This shoe is unisex, although the sizes come in men's. Women weightlifters can use this weight training shoe and reap the same benefits as their male counterparts.

Sizing Suggestions

These Adidas weightlifting shoes run a little large. It is best to size down when purchasing this shoe. Customers reported sizing down a half size without affecting the width of the shoe. Staying true to size would be best if you have a wide foot.

For women who want to purchase this shoe, they would need to size down 2 ½-3 sizes. For example, a woman's size 10 is a man's size 8, then the ½ size down recommendation. So, the correct size for the woman in this example would be a 7 or 7 ½.

How Does It Compare to Similar Shoes

Compared to the top seven weight training shoes on the market, the Adidas The Total Strength Training shoe stacks up well and outperforms some. 

They beat their competition in zero drops and toe box width, which are crucial to weightlifters. It also has a low price compared to other deadlifting shoes. Even if it feels pricey for your budget, these shoes are worth the investment. 

Conclusion

The Adidas The Total Strength Men's Weightlifting shoe is a game-changer in the weightlifting world. It gives you arch support and traction without compromising your toe splay. Whether you are a beginner or professional weightlifter, you’ll notice an improvement in your weightlifting when wearing this shoe.